{"title":"PLAE Strength","description":null,"products":[{"product_id":"plae-armr-belt-squat","title":"Plae ARMR Belt Squat","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePLAE ARMR Belt Squat | Plate-Loaded Strength Machine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe ARMR Belt Squat delivers lower-body strength training without spinal compression. An oversized diamond-plated platform supports a range of squat and split-stance variations, while integrated band pegs add accommodating resistance for explosive or max-effort work — all in a back-protective design built for sustained training.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eOversized diamond-plated platform\u003c\/li\u003e\n\u003cli\u003eIntegrated band pegs for accommodating resistance\u003c\/li\u003e\n\u003cli\u003eAdjustable, easy-entry handles for safe transitions\u003c\/li\u003e\n\u003cli\u003eBack-protective design targeting quads, glutes, and hamstrings\u003c\/li\u003e\n\u003cli\u003eCompound squat-pattern movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eFootprint: 72\"L x 72\"W\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PLAE","offers":[{"title":"Default Title","offer_id":55807993905457,"sku":"ARMR-BELTSQUAT","price":20198.75,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/4621\/0353\/files\/b3fe01c4-0be3-4bf0-ab0d-c16797671e2b.png?v=1787140789"},{"product_id":"plae-armr-hip-press","title":"Plae ARMR Hip Press","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePLAE ARMR Hip Press | Plate-Loaded Strength Machine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe ARMR Hip Press delivers controlled, high-output lower-body strength training with a focus on the posterior chain. A fixed movement path and engineered strength curve eliminate spinal loading while enabling powerful hip and knee extension, with bilateral and unilateral options to identify and correct strength imbalances.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eFixed-path design removes spinal loading\u003c\/li\u003e\n\u003cli\u003eEngineered strength curve for optimized resistance\u003c\/li\u003e\n\u003cli\u003eBilateral and unilateral training options\u003c\/li\u003e\n\u003cli\u003eErgonomic in-seat adjustments for quick transitions\u003c\/li\u003e\n\u003cli\u003eTargets quadriceps, glutes, and hamstrings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eFootprint: 72\"W x 82\"L\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PLAE","offers":[{"title":"Default Title","offer_id":55808020054321,"sku":"ARMR-HIPPRESS","price":22035.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/4621\/0353\/files\/b872b566-fe16-40d5-b592-08cbaff26735.png?v=1787141015"},{"product_id":"plae-armr-total-squat-pro","title":"Plae ARMR Total Squat Pro","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePLAE ARMR Total Squat Pro | Plate-Loaded Strength Machine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe ARMR Total Squat Pro reinforces proper squat mechanics with a self-adjusting floating yoke that conforms to each athlete's size and movement pattern. Multiple weight horns let you manipulate the strength curve to emphasize hips, quads, or balance, while a counterbalance horn enables assisted reps for rehab or developmental training.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eSelf-adjusting floating yoke for individualized fit\u003c\/li\u003e\n\u003cli\u003eMultiple weight horns for strength-curve customization\u003c\/li\u003e\n\u003cli\u003eCounterbalance horn for assisted rehab\/development reps\u003c\/li\u003e\n\u003cli\u003eOversized platform for varied stance positioning\u003c\/li\u003e\n\u003cli\u003eBuilt-in spotter handles for safe heavy lifts\u003c\/li\u003e\n\u003cli\u003eTargets quadriceps, glutes, hamstrings, and core\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003ePlatform: 74\"W x 68\"L\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PLAE","offers":[{"title":"Default Title","offer_id":55808035193137,"sku":"ARMR-SQUAT","price":20198.75,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/4621\/0353\/files\/b429f525-9eb2-4601-965b-68c5b53a1df5.png?v=1787141140"},{"product_id":"plae-armr-glute","title":"Plae ARMR Glute","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePLAE ARMR Glute | Plate-Loaded Strength Machine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe ARMR Glute is a plate-loaded isolation machine built to drive hip extension and glute activation. A full-length pivoting bench, adjustable hip belt, and oversized diamond-plate platform keep loading consistent and spinal strain minimal, while a fixed-path mechanism ensures repeatable form on every rep.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eFull-length pivoting bench for stability\u003c\/li\u003e\n\u003cli\u003eAdjustable hip belt for secure positioning\u003c\/li\u003e\n\u003cli\u003eFixed-path mechanism for consistent loading\u003c\/li\u003e\n\u003cli\u003eAuto unrack and smooth rerack systems\u003c\/li\u003e\n\u003cli\u003eIntegrated band attachments for advanced loading\u003c\/li\u003e\n\u003cli\u003eTargets glutes and hamstrings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eFootprint: 52\"W x 74\"L\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PLAE","offers":[{"title":"Default Title","offer_id":55808064880945,"sku":"ARMR-GLUTE","price":16526.25,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/4621\/0353\/files\/9c23094c-e862-4611-9996-adbdd6fc5ec4.png?v=1787141413"},{"product_id":"plae-armr-leg-extension","title":"Plae ARMR Leg Extension","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePLAE ARMR Leg Extension | Plate-Loaded Strength Machine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe ARMR Leg Extension reinforces the foundation with a smooth, controlled arc that keeps knee alignment clean throughout the movement. An adjustable backrest dials in precise athlete setup, while an optimized strength curve sustains tension through the full range of motion — effective for heavy strength work, hypertrophy, or rehab.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eSmooth, controlled arc with clean knee alignment\u003c\/li\u003e\n\u003cli\u003eAdjustable backrest for precise athlete setup\u003c\/li\u003e\n\u003cli\u003eOptimized strength curve maintaining constant tension\u003c\/li\u003e\n\u003cli\u003eSuited for strength, hypertrophy, and rehab work\u003c\/li\u003e\n\u003cli\u003ePlate-loaded isolation design\u003c\/li\u003e\n\u003cli\u003eTargets quadriceps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eFootprint: 50\"W x 48\"L\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PLAE","offers":[{"title":"Default Title","offer_id":55808087195953,"sku":"ARMR-LEGEXTENSION","price":14690.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/4621\/0353\/files\/84307263-84be-4208-8f52-d1dbd74f57e9.png?v=1787141595"},{"product_id":"plae-armr-leg-curl","title":"Plae ARMR Leg Curl","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePLAE ARMR Leg Curl | Plate-Loaded Strength Machine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe ARMR Prone Leg Curl isolates knee flexion while maintaining pelvic stability for authentic hamstring engagement. Its resistance curve sustains tension into full flexion — emphasizing the lengthened position where hamstring injuries typically occur — to build faster acceleration, safer deceleration, and durability during high-speed movement.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eIsolates knee flexion with pelvic stability\u003c\/li\u003e\n\u003cli\u003eResistance sustains tension into full flexion\u003c\/li\u003e\n\u003cli\u003eEmphasizes injury-prone lengthened hamstring position\u003c\/li\u003e\n\u003cli\u003eSupports high-output strength training\u003c\/li\u003e\n\u003cli\u003eEnables controlled return-to-play progression\u003c\/li\u003e\n\u003cli\u003eTargets hamstrings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eDimensions: 40\"W x 78\"L\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PLAE","offers":[{"title":"Default Title","offer_id":55808099090737,"sku":"ARMR-LEGCURL","price":16526.25,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/4621\/0353\/files\/4362051b-7b64-49ac-8cdf-03c587c1a6e9.png?v=1787141699"},{"product_id":"plae-armr-chest-press","title":"Plae ARMR Chest Press","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePLAE ARMR Chest Press | Plate-Loaded Strength Machine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe ARMR Chest Press delivers raw horizontal power through performance-driven biomechanics that maximize pectoral activation while reducing shoulder stress. Iso-lateral arms promote balanced bilateral development, multiple grip options add versatility, and a natural strength curve keeps tension constant through the full range of motion.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eIso-lateral arms for even bilateral development\u003c\/li\u003e\n\u003cli\u003eMultiple grip options\u003c\/li\u003e\n\u003cli\u003eFast seat adjustments\u003c\/li\u003e\n\u003cli\u003eNatural strength curve for constant tension\u003c\/li\u003e\n\u003cli\u003eReduced shoulder stress\u003c\/li\u003e\n\u003cli\u003eTargets chest, anterior deltoids, and triceps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eFootprint: 72\"W x 56\"L\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PLAE","offers":[{"title":"Default Title","offer_id":55808110854449,"sku":"ARMR-CHESTPRESS","price":18362.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/4621\/0353\/files\/c2ce2ad6-b44f-4ee2-b1c0-bd5d5698c62a.png?v=1787141808"},{"product_id":"plae-armr-lat-pulldown","title":"Plae ARMR Lat Pulldown","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePLAE ARMR Lat Pulldown | Plate-Loaded Strength Machine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe ARMR Lat Pulldown anchors the chain for secure, authoritative vertical pulling. Omnidirectional, interchangeable handles move with the athlete's natural range, while a linkage system matches the body's strength curve to maintain tension from full stretch to peak contraction — with an adjustable thigh restraint for stability throughout.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eOmnidirectional, interchangeable handles\u003c\/li\u003e\n\u003cli\u003eAdjustable thigh restraint for stability\u003c\/li\u003e\n\u003cli\u003eLinkage system matching natural strength curve\u003c\/li\u003e\n\u003cli\u003eMaintains tension through full range of motion\u003c\/li\u003e\n\u003cli\u003eTargets lats, biceps, and mid-back\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eFootprint: 56\"W x 72\"L\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PLAE","offers":[{"title":"Default Title","offer_id":55808127566129,"sku":"ARMR-LATPULLDOWN","price":18362.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/4621\/0353\/files\/492b892d-4ff8-4054-944f-effe44b25fe8.png?v=1787141956"},{"product_id":"plae-armr-mid-row","title":"Plae ARMR Mid Row","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePLAE ARMR Mid Row | Plate-Loaded Strength Machine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe ARMR Mid Row builds upper chain dominance through commanding horizontal pulling and scapular retraction. Diverging paths and omnidirectional handles allow precise muscle targeting, while fast seat and chest pad adjustments keep biomechanical alignment on point and tension consistent across the full range of motion.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eOmnidirectional handles for varied grip positions\u003c\/li\u003e\n\u003cli\u003eDiverging paths for biomechanical precision\u003c\/li\u003e\n\u003cli\u003eFast seat and chest pad adjustments\u003c\/li\u003e\n\u003cli\u003eConsistent strength curve for full-range tension\u003c\/li\u003e\n\u003cli\u003eScapular control reinforcement\u003c\/li\u003e\n\u003cli\u003eTargets rhomboids, lats, rear delts, and biceps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eFootprint: 48\"W x 64\"L\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PLAE","offers":[{"title":"Default Title","offer_id":55808143065393,"sku":"ARMR-MIDROW","price":14690.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/4621\/0353\/files\/829e7b10-1a83-4c7a-a46a-b24878f48bbe.png?v=1787142099"},{"product_id":"plae-armr-shoulder-press","title":"Plae ARMR Shoulder Press","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePLAE ARMR Shoulder Press | Plate-Loaded Strength Machine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe ARMR Shoulder Press builds overhead dominance through a biomechanically optimized press path that moves slightly upward and forward — keeping tension on the deltoids while protecting shoulder joint integrity. An engineered strength curve reduces stress in vulnerable ranges, with adjustable seat and back settings for a consistent, personalized setup.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eJoint-focused press path for optimal shoulder positioning\u003c\/li\u003e\n\u003cli\u003eEngineered strength curve reducing stress in vulnerable ranges\u003c\/li\u003e\n\u003cli\u003eAdjustable seat and back settings\u003c\/li\u003e\n\u003cli\u003eIntegrated band attachments for accommodating resistance\u003c\/li\u003e\n\u003cli\u003ePlate-loaded design\u003c\/li\u003e\n\u003cli\u003eTargets deltoids and triceps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eDimensions: 70\"W x 60\"L\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PLAE","offers":[{"title":"Default Title","offer_id":55808161841457,"sku":"ARMR-SHOULDERPRESS","price":18362.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/4621\/0353\/files\/34e697b4-7b99-4900-a322-88d6eadc2042.png?v=1787142257"},{"product_id":"plae-armr-4-way-neck","title":"Plae ARMR 4 Way Neck","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePLAE ARMR 4 Way Neck | Plate-Loaded Strength Machine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe ARMR 4 Way Neck delivers controlled cervical strengthening built for impact protection. A precision cam-and-follower system aligns resistance with the neck's natural strength curve, providing smooth loading in all four directions to build resilience without abrupt tension shifts — ideal for safe progression in contact and collision sports.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003ePrecision cam-and-follower system matching natural strength curve\u003c\/li\u003e\n\u003cli\u003eSmooth, consistent loading in all directions\u003c\/li\u003e\n\u003cli\u003eAdjustable seat height and face pad positioning\u003c\/li\u003e\n\u003cli\u003eScalable range of motion with proper alignment\u003c\/li\u003e\n\u003cli\u003eBuilt for safe progression in contact\/collision environments\u003c\/li\u003e\n\u003cli\u003eTargets neck flexors, extensors, and upper trapezius\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eFootprint: 52\"W x 40\"L\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PLAE","offers":[{"title":"Default Title","offer_id":55808185794865,"sku":"ARMR-NECK","price":14690.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/4621\/0353\/files\/cba322fb-fbb9-4bfb-b9da-1bdcf3416cc4.png?v=1787142430"}],"url":"https:\/\/mifitness.ae\/collections\/plae-strength.oembed","provider":"MiFitness UAE","version":"1.0","type":"link"}