PLAE ARMR Leg Curl
The ARMR Prone Leg Curl isolates knee flexion while keeping the pelvis stable for true hamstring engagement. Its resistance curve sustains tension into full flexion, emphasising the lengthened position where hamstring injuries typically occur, for faster acceleration and safer deceleration.
Hamstring IsolationPelvic stability for authentic knee flexion.
Injury ResilienceEmphasises the lengthened, injury-prone position.
High-Output TrainingSupports heavy strength and return-to-play progressions.
Key Features
- Isolates knee flexion with pelvic stability
- Resistance sustains tension into full flexion
- Emphasises the lengthened hamstring position where injuries occur
- Supports high-output strength training
- Controlled return-to-play progression
- Targets hamstrings
Specifications
| Model | PLAE ARMR Leg Curl (Prone) |
| Type | Plate-loaded |
| Muscles Trained | Hamstrings |
| Dimension | 40" W x 78" L (1016 x 1981 mm) |
Built for athletic performance centres, commercial gyms and team facilities that want plate-loaded strength with elite biomechanics from PLAE ARMR.
