Powercore Instinct SL Machines
Powercore Instinct SL selectorised machines, built from 3 mm steel with steel shrouds and aluminium pulleys, for commercial and home gyms. See them at our Dubai Investment Park showroom by appointment, or order online.
Shop by body area
Upper body · legs · core
MiFitness UAE serves the GCC, with Shua Fitness as our flagship brand.
Call +971 4 570 9616 or WhatsApp +971 50 568 4111 for advice.
Dubai Investment Park 1, 09:00–18:00, by appointment only.
Instinct Selectorized
Which Instinct SL machine is right for you?
Each machine covers one area of the body, and several do two jobs in one footprint. Choose machines by body area to build a full circuit.
Chest · shoulders
Chest and shoulders
Pressing and fly movements for the front and sides of the upper body.
- Instinct SL Seated Chest PressChest
- Instinct SL Shoulder PressDeltoids
- Instinct SL Seated and Horizontal Shoulder PressTwo presses in one · front and side delts
- Instinct SL Pecfly/Rear DeltChest fly and rear delt in one
Back · biceps · triceps
Back and arms
Rows, pulldowns and arm machines.
- Instinct SL Seated RowLats and mid back
- Instinct SL High Pulley/RowLat pulldowns, seated rows and high rows
- Instinct SL High Pulley
- Instinct SL Seated Horizontal PulleySeated rows, face pulls and cable flyes
- Instinct SL Biceps/Triceps
- Instinct SL Tricep Press
Quads · hamstrings · calves · thighs
Legs and hips
Compound and isolation machines for the lower body.
- Instinct SL Leg PressQuads, glutes, hamstrings and calves
- Instinct SL Leg Extension/Leg CurlQuads and hamstrings on one machine
- Instinct SL Standing Leg ExtensionQuads · adjustable leg pad
- Instinct SL Horizontal Leg CurlHamstrings · adjustable pad
- Instinct SL Calf ExtensionCalves
- Instinct SL Abductor/AdductorInner and outer thighs · adjustable seat and leg pads
Abs · lower back
Core and lower back
Two core exercises on one machine.
- Instinct SL Low Back With Abdominal MachineLower back and abdominal training in one
Compare Instinct SL machines
What each machine trains, from its product page. Swipe sideways on a phone to see every column.
| Machine | Body area | Main muscles | Functions | Adjustment |
|---|---|---|---|---|
| Seated Chest Press | Chest | Pectorals | Single | — |
| Shoulder Press | Shoulders | Deltoids | Single | — |
| Seated and Horizontal Shoulder Press | Shoulders | Front and side delts | Dual | — |
| Pecfly/Rear Delt | Chest, shoulders | Pecs, rear delts | Dual | — |
| Seated Row | Back | Lats | Single | — |
| High Pulley/Row | Back | Lats, rhomboids, traps | Single | — |
| High Pulley | — | — | — | — |
| Seated Horizontal Pulley | Back, shoulders, arms | Back, shoulders, biceps, chest | Single | — |
| Biceps/Triceps | Arms | — | — | — |
| Tricep Press | Arms | — | — | — |
| Leg Press | Legs | Quads, glutes, hamstrings, calves | Single | — |
| Leg Extension/Leg Curl | Legs | Quads, hamstrings | Dual | — |
| Standing Leg Extension | Legs | Quads | Single | Leg pad |
| Horizontal Leg Curl | Legs | Hamstrings | Single | Pad |
| Calf Extension | Legs | Calves | Single | — |
| Abductor/Adductor | Hips, thighs | Inner and outer thighs | Dual | Seat, leg pads |
| Low Back With Abdominal | Core | Lower back, abs | Dual | — |
— means the figure isn't on the product page yet. Call +971 4 570 9616 and we'll confirm it.
How to choose Instinct SL machines
- Build qualityThe range uses 3 mm steel with a four-part powder-coating process, steel shrouds instead of plastic and very few plastic parts, so there's little to crack.
- MaintenanceAluminium pulleys and aircraft-grade cables are designed for high use and high loads, and the open front gives easy access to the weight stack.
- Plan a circuitOne machine from each body area, such as a chest press, seated row, leg press and low back machine, covers the main muscle groups.
- Save floor spaceDual machines such as the Pecfly/Rear Delt, Leg Extension/Leg Curl and Abductor/Adductor give you two exercises in one footprint.
- FootprintSizes aren't on the product pages yet. Call +971 4 570 9616 and we'll help you plan the layout.
Instinct SL questions
What is a selectorised machine?
A machine with its own weight stack. You choose the load by moving a pin, so changing weight between users takes seconds.
Which Instinct SL machines do two jobs?
The Seated and Horizontal Shoulder Press, Pecfly/Rear Delt, Leg Extension/Leg Curl, Abductor/Adductor and Low Back With Abdominal machines each combine two exercises.
How is the Instinct SL range built?
From 3 mm steel with a four-part powder coat, steel shrouds, aluminium pulleys and aircraft-grade cables. Powercore designed it to be durable with very low maintenance.
Can you supply a full Instinct SL circuit?
Yes. We plan and supply complete gyms across the GCC. See turnkey gym solutions or call +971 4 570 9616.
Can I see an Instinct SL machine before I buy?
Yes, by appointment. Our showroom is at Royal Class Building, Floor 2, Office 208, Green Community Village, Dubai Investment Park 1, with free parking behind the building. It's open 09:00–18:00 by appointment only, so call +971 4 570 9616 or WhatsApp +971 50 568 4111 to book and check which models are on the floor.
Fitting out a gym, hotel or residence?
We plan and supply complete gyms across the GCC.
