PLAE ARMR Mid Row | Plate-Loaded Strength Machine
The ARMR Mid Row builds upper chain dominance through commanding horizontal pulling and scapular retraction. Diverging paths and omnidirectional handles allow precise muscle targeting, while fast seat and chest pad adjustments keep biomechanical alignment on point and tension consistent across the full range of motion.
Key Features
- Omnidirectional handles for varied grip positions
- Diverging paths for biomechanical precision
- Fast seat and chest pad adjustments
- Consistent strength curve for full-range tension
- Scapular control reinforcement
- Targets rhomboids, lats, rear delts, and biceps
Specs
- Footprint: 48"W x 64"L