The SH-G7709 Hybrid Prone Leg Curl is a professional-grade piece of equipment from the prestigious 77 series, expertly designed to target the crucial muscles of your hamstrings. This machine offers a superior training experience, blending advanced engineering with a focus on user comfort and safety.
At the core of the SH-G7709's seamless operation is a cable made of highly-flexible, oiled steel wire rope from Japan. Adopting imported materials, 189 cables are used to offer exceptional stability and a fluid, consistent resistance profile. This combination makes your strength training not only more scientific and efficient but also remarkably smooth and reliable.
Key Features & Benefits
✅Pinpoint Hamstring Isolation: The prone position and ergonomic design of the SH-G7709 ensure that you effectively isolate your hamstrings. This focus eliminates other muscle groups from the movement, allowing for maximum activation and growth.
✅Superior Cable Technology: The use of Japanese-made oiled steel wire rope provides a level of durability, flexibility, and smoothness that is unmatched. The robust cable system ensures consistent resistance and a quiet operation, perfect for any training environment.
✅Ergonomic & Stable Support: The machine's secure pads and handles provide a stable base, allowing you to focus purely on the muscle contraction without worrying about balance. The ergonomic design supports your body in the optimal position for a powerful and safe workout.
✅Progressive Resistance for Growth: The smooth, fluid motion of the machine facilitates progressive overload, a key principle for building muscle. Easily add weight and challenge your hamstrings to their fullest potential for continuous strength gains.
✅Professional Durability: Built with a robust main frame and premium materials, this machine is guaranteed to withstand the rigorous demands of intense, frequent use in both commercial gyms and high-end home fitness studios.
✅Space-Efficient Footprint: Despite its powerful performance, the machine's dimensions (1670 × 1295 × 1480 mm) are optimized to provide a high-quality workout without consuming excessive floor space.
Specifications
Model: SH-G7709
Dimensions (L x W x H): 1670 × 1295 × 1480 mm / 66 × 51 × 58 in
Net Weight: 243 kg / 536 lbs
Gross Weight: 278 kg / 613 lbs
Muscles Trained: Hamstrings
