Shua SH-G8924 Glute Ham Bench – 89 Series
Elevate your posterior chain training with the Shua SH-G8924 Glute Ham Bench. Specifically engineered to target glutes, hamstrings, and lower back, this rugged plate-loaded station delivers powerful results with effortless entry and ergonomic precision. Designed for performance and built for durability, this machine delivers pro-level performance for serious athletes and those focused on functional strength.
Key Features & Benefits
| Category | Detail |
| Product Name | Glute Ham Bench |
| Model Number | SH-G8924 |
| Product Series | 89 Series (Plate-Loaded) |
| Primary Muscles Targeted | Glutes, Hamstrings, and Lower Back (Spinal Extensors) |
| Key Feature 1 (Function) | Multi-Muscle Focus: Sharply strengthens for improved power and resilience. |
| Key Feature 2 (Usability) | Effortless Setup: Features a step-through design and adjustable oversized footplate for simple and safe customisation. |
| Key Feature 3 (Build) | Built to Last: Heavy-duty construction supports rigorous training in commercial and home setups. |
| Footprint | Compact Yet Functional: Delivers maximum impact with minimal footprint. |
Technical Specifications
| Specification | Value |
| Dimensions (L × W × H) | 1600 × 1030 × 1260 mm (63 × 41 × 50 in) |
| Net Weight | 208 kg (458 lbs) |
| Gross Weight | 245 kg |